Drink Your Greens

Sometimes getting enough vegetables is challenging. By blending them or juicing them you can get more greens in your diet and the process releases more of the nutrients. Blending fruits and greens is a great way to get the vitamins you need with keeping the fiber to make you feel full and stabilize blood sugar.

Here is my favorite Green Smoothie Recipe you may enjoy:

• Spinach

• Orange Juice

• Carrots

• Blueberries

• Collagen Powder

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