Growing Pains

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“And the Day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin

Change is scary. Growth is painful, but to remain stuck is also painful. If you find yourself stuck in life in a place that is not aligned with your true self, this can cause illness and suffering. Realizing you are not living in alignment, or living your truth, is the first step to living the life you want. It is from this place of deep pain, that inspires us to change and to grow. Without pain, there were be no motivation for change. Pain is meant to be learned from, then released. The past is gone. It’s time to move forward.

Do you need help moving forward? Do you need someone to help you set goals and hold you accountable? If so, contact me today for your free consultation!

“Pain is inevitable, but suffering is optional.” - Buddha

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Nine Minute Morning Meditation

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Drink Your Greens